Nutritional Database

Nutritional Database2020-02-26T17:06:28+10:00

This feature allows for easy and convenient comparison of the nutritional composition of a range of cuts of chicken, beef, lamb and pork. At any one time, up to three different meat cuts can be specified by selection through the drop-down menus.

All results are based on a 100 gram sample of the selected meat cut.

The data used for the comparisons is extracted from FSANZ Food Composition Database which can be accessed in full at http://www.foodstandards.gov.au/science/monitoringnutrients/afcd/Pages/default.aspx and NHRMC Nutrient Reference Values for Australia and New Zealand Including Recommended Dietary Intakes which can be accessed at https://www.nhmrc.gov.au/sites/default/files/images/nutrient-refererence-dietary-intakes.pdf or the executive summary at https://www.nhmrc.gov.au/about-us/publications/nutrient-reference-values-australia-and-new-zealand-including-recommended-dietary-intakes

Please choose the following to obtain RDI data

Gender: Age Range: